Fibion Blog • journey Archives
35
archive,tag,tag-journey,tag-35,ajax_fade,page_not_loaded,,qode-child-theme-ver-1.0.0,qode-theme-ver-7.7

journey Tag

  • All Categories
  • Behavior Change
  • Children's physical activity
  • Corporate Wellness
  • Health
  • Inactivity Physiology
  • Measurement Technology
  • Muscle Activity Measurement
  • Personal Training
  • Sedentary Behavior
  • Social Relationships
  • Strength Training
  • Weight Management
Fibion.com-It-is-#simple-to-improve-your-#health.-#Standup
It is #simple to improve your #health. #Standup
Fibion.com-The Wonders of the Digital Age
The #Wonders of the #DigitalAge

What about our free time? Fortunately the amount that people participate in physical activity in their free time has increased, at least according to questionnaires. This has had at least a small positive effect on our bodies that typically suffer from sitting all day. Unfortunately, this is not the whole truth. The more energy that we save from technology and automation,...

Read More
Fibion.com-Have we #forgotten the value of #exercise and its #natural place in our #lives?
Have we #forgotten the value of #exercise and its #natural place in our #lives?
Fibion.com-Aaro’s Journey – From the USA to Everyday Exercise
Aaro’s #Journey – From the USA to #Everyday #Exercise

In September I moved from Washington State in the USA where I lived for 26 years, to Jyväskylä in order to study. In America I drive a lot, as many do. I drove approximately 250 km a week - the drive to school was 25km, the gym 4km and the grocery store 2km. My hobbies included running and mountain biking,...

Read More
Fibion.com-The Motorized Commute – Sedentary Kilometers
The #Motorized #Commute – Sedentary Kilometers

While the decrease in daily energy expenditure in our working environments can explain, in part, the obesity epidemic, the other parts of our daily life are not without blame. At work we sit and move primarily just our fingers, so maybe it is a good idea to increase our daily energy expenditure via our daily commute. Unfortunately, during the last 35...

Read More
Fibion.com-I am going to tell you a #story about #sitting
I’m going to tell you a #story about #sitting

I will admit, I sit most of the time that I am writing this blog. You are probably sitting as you read it. Hopefully, however, you will stand up after reading a few paragraphs. Traditionally, the solution to the problem of passive living has been exercise, however, perfectly planned, goal-oriented, encouraging and colorful training plans have not inspired the vast majority of...

Read More

  • Fibion Premium Standing Carpet
    Premium Standing Carpet
    for your Standing Desk

    79,00 €

Get Started

  • Fibion Flex
    Fibion Flow
    Your Feet Deserve It

    48,00 €

Get Started