June 2014

Sitting has become #deadly – #sitting has taken over our lives

We sit everywhere. We sit at home, at school, while studying, on business trips, at work. Sitting is a significant part our daily lives. Rest, on occasion, is good for you and is a well-deserved way to reward yourself for a job well done.Sitting as much as we do on a daily basis, however, has surpassed our bodies’ level of tolerance....