Fibion Blog • September 2014
0
archive,date,ajax_fade,page_not_loaded,,qode-child-theme-ver-1.0.0,qode-theme-ver-7.7

September 2014

  • All Categories
  • Behavior Change
  • Children's physical activity
  • Corporate Wellness
  • Health
  • Inactivity Physiology
  • Measurement Technology
  • Muscle Activity Measurement
  • Personal Training
  • Sedentary Behavior
  • Social Relationships
  • Strength Training
  • Weight Management
Fibion.com-The First Steps to the Everyday Exercise Revolution (Part 2)
The First Steps to the Everyday Exercise Revolution (Part 3)

The modern work culture thinks our bodies are a joke. The worst enemies for everyday exercise are our chairs, cars, televisions, computer, elevators, escalators, and our overall busy lives. Has our innate need for comfort selected a sitting society as its undisputed favorite way to live? There are, fortunately, many friends of everyday activity including: bicycles, sidewalks, trails by lakes,...

Read More
Fibion.com-The First Steps to the Everyday Exercise Revolution (Part 3)
The First Steps to the Everyday Exercise Revolution (Part 2)

A growing number of individuals feel it necessary to bridge the gap to a more ecologically friendly lifestyle by embracing natural foods, recycling and using public transportation. Almost everything in our lives can be made more natural or ecologically friendly. Unfortunately, this natural and ecologically friendly way of living is not often connected to that central masterpiece that should be...

Read More
Fibion.com-The First Steps to the Everyday Exercise Revolution (Part 1)
The First Steps to the Everyday Exercise Revolution (Part 1)

“Natural” is the ‘in’ word and current trend. Perhaps the popularity of “natural” stems from a certain form of yearning; yearning for “the old days”, when people lived in harmony with the land and the land was respected and directed our decisions every day. At the same time, this popularity describes our true life. We no longer feel that we are...

Read More
Fibion.com-The Technological Revolution
The Technological Revolution

The mind is smart - it tries to do everything as easily and efficiently as possible. On the other hand, you might say that the mind is lazy, because when given the choice, it usually picks the easiest method for us to live. If technology was developed specifically to make work more difficult or demanding or to consume more of...

Read More
Fibion.com-Olli Tikkanen Public Defence - Over 65% of the time muscles are inactive
Over 65% of the time muscles are inactive

Olli Tikkanen defends his doctoral dissertation Date: October 1, 2014, at 12:00 PM Location: Seminaarinmäki, L 303, University of Jyväskylä, Finland Mr Olli Tikkanen, M.Sc., defends his doctoral dissertation in Science of Coaching and Fitness titled "Physiological loading during normal daily life and exercise assessed with electromyography ". The opponent is Professor Hans Savelberg (Maastricht University, The Netherlands) and the custos is Professor Taija Juutinen...

Read More
Fibion.com-Sitting is “IN” (Part 4) – The Digital Age
Sitting is “IN” (Part 4) – The Digital Age

The popularity of sitting is not entirely due to how easy it is. The internet, television, and videogames are all available in front of you as soon as you take a seat. Sitting is the gateway to the new digital age - the digital age that has consumed us all. All the knowledge in the world these days can be...

Read More
Fibion.com-Sitting is “IN” (Part 3) – You Can Sit Anywhere and Everywhere
Sitting is “IN” (Part 3) – You Can Sit Anywhere and Everywhere

There is little need for muscle activity these days, but there is just as little opportunity for muscle activity. The sitting position is a dominant, wanted, and suggested position to complete just about anything. Can you even think of standing while in a meeting or waiting your turn at the bank? Sitting is so popular because it is easy, there...

Read More
Fibion.com-Sitting is “IN” (Part 2) – The Past
Sitting is “IN” (Part 2) – The Past

Have you ever thought about how things used to be? Only a few decades ago people walked or biked to work and school. Our grandparents did their work with their hands and their feet, not with their "sitting muscles". Children played outside and climbed trees rather than spending their evenings in front of the television or the computer. Coffee was...

Read More
Fibion.com-It-is-#simple-to-improve-your-#health.-#Standup
It is #simple to improve your #health. #Standup
Fibion.com-Human Evolution
Evolution took thousands of years to make us into modern men. It took from us only a couple of decades to #devolve.

  • Fibion Premium Standing Carpet
    Premium Standing Carpet
    for your Standing Desk

    79,00 €

Get Started

  • Fibion Flex
    Fibion Flow
    Your Feet Deserve It

    48,00 €

Get Started