The Wellness Paradox – Losing Weight is Easy?
Losing weight is annoyingly easy:
Consume less energy than you expend or expend more energy than you consume.
Move more, eat smaller serving sizes and enjoy the results!
As I said before, the struggle with this elementary school level mathematics problem is actually of astronomical proportions. Unfortunately, the current solutions to this epidemic are not working. Is the fight of the wellness industry against fastfood chains worthless, or have the wrong players been put into the match?