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Daily energy expenditure is the most influential component of daily energy expenditure hamburger
Our energy expenditure consists of basal metabolic rate, thermic effect of food, non-exercise activity energy expenditure and exercise energy expenditure. Basal metabolic rate is affected by body size, gender, age and some illnesses. A larger body expends more energy, and basal metabolic rate decreases while we age. Moreover, thermic effect of food is the energy expended to digest food, and is rather constant at 10% of total daily energy expenditure. During daily life we cannot considerably affect our basal metabolic rate and thermic effect of food directly with our behavior.
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Our work days as caged monkeys: effects of work on energy expenditure

Work has traditionally been a significant part of our lives and our personal identity. Professions have been passed on from fathers to sons for generations, while physical labor and handcrafts have been highly valued. At the same time, physical labor has played a significant role in our daily energy expenditure. Think about how men used to work long hours in...

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