{"id":152,"date":"2014-07-28T09:34:15","date_gmt":"2014-07-28T06:34:15","guid":{"rendered":"https:\/\/www.fibion.com\/en\/blog\/?p=152"},"modified":"2015-11-19T12:56:14","modified_gmt":"2015-11-19T10:56:14","slug":"wellness-paradox-losing-weight-easy","status":"publish","type":"post","link":"https:\/\/www.fibion.com\/en\/blog\/wellness-paradox-losing-weight-easy\/","title":{"rendered":"The Wellness Paradox &#8211; Losing Weight is Easy?"},"content":{"rendered":"<p>Losing weight is <em><strong>annoyingly easy:\u00a0<\/strong><\/em><\/p>\n<p>Consume less energy than you expend or expend more energy than you consume.<\/p>\n<p><strong>Move more, eat smaller serving sizes and enjoy the results!<\/strong><\/p>\n<p>As I said before, the struggle with this elementary school level mathematics problem is actually of astronomical proportions.\u00a0Unfortunately, the current solutions to this epidemic are not working. Is the fight of the wellness industry against fastfood chains worthless, or have the wrong players\u00a0been put into the match?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Losing weight is annoyingly easy:\u00a0 Consume less energy than you expend or expend more energy than you consume. Move more, eat smaller serving sizes and enjoy the results! As I said before, the struggle with this elementary school level mathematics problem is actually of astronomical proportions.\u00a0Unfortunately, the current solutions to this epidemic are not working. Is the fight of the&#8230;<\/p>\n","protected":false},"author":8,"featured_media":335,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[49,38,42,43,61],"class_list":["post-152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-overweight","tag-physical-activity","tag-revolution","tag-solutions","tag-weightloss"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"description\" content=\"The Wellness Paradox - Losing Weight is Easy?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fibion.com\/en\/blog\/wellness-paradox-losing-weight-easy\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fibion Blog &bull; The Wellness Paradox - Losing Weight is Easy? &bull; Arto Pesola\" \/>\n<meta property=\"og:description\" content=\"The Wellness Paradox - Losing Weight is Easy?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fibion.com\/en\/blog\/wellness-paradox-losing-weight-easy\/\" \/>\n<meta property=\"og:site_name\" content=\"Fibion Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Fibion\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/arto.pesola\" \/>\n<meta property=\"article:published_time\" content=\"-0001-11-30T00:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-11-19T10:56:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fibion.com\/en\/blog\/wp-content\/uploads\/fibion-com-the-wellness-paradox-losing-weight-is-easy.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ArtoPesola\" \/>\n<meta name=\"twitter:site\" content=\"@Fibioncom\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Arto Pesola\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fibion.com\/en\/blog\/#website\",\"url\":\"https:\/\/www.fibion.com\/en\/blog\/\",\"name\":\"Fibion Blog\",\"description\":\"Certified Personal Trainer, Weight Loss Coach, or Wellness Consultant, order Fibion Physical Activity Innovation for Your Profit\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fibion.com\/en\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.fibion.com\/en\/blog\/wellness-paradox-losing-weight-easy\/#primaryimage\",\"inLanguage\":\"en-GB\",\"url\":\"https:\/\/www.fibion.com\/en\/blog\/wp-content\/uploads\/fibion-com-the-wellness-paradox-losing-weight-is-easy.jpg\",\"contentUrl\":\"https:\/\/www.fibion.com\/en\/blog\/wp-content\/uploads\/fibion-com-the-wellness-paradox-losing-weight-is-easy.jpg\",\"width\":1024,\"height\":512,\"caption\":\"Fibion.com-The Wellness Paradox \\u2013 Losing Weight is Easy\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fibion.com\/en\/blog\/wellness-paradox-losing-weight-easy\/#webpage\",\"url\":\"https:\/\/www.fibion.com\/en\/blog\/wellness-paradox-losing-weight-easy\/\",\"name\":\"Fibion Blog &bull; The Wellness Paradox - Losing Weight is Easy? 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